What It Means and Looks Like To Love Yourself Every Day
Loving yourself isn’t easy. It requires work – the work to choose your best interests no matter how that choice feels. It’s not a matter of standing in front of…
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Create the Most Important Relationship in Your Life: One with Yourself
So, you made it to 2018! Give thanks! Now is as good a time as ever to start creating a solid relationship with yourself, if you haven’t already. I am…
Read MoreFacts About Uterine Fibroids, The F Word with PaSean Wilson-Ashley
July is Fibroid Awareness Month and in support, I interviewed PaSean Wilson-Ashley, actress, producer and co-director of “The F Word”, a documentary that explores the topic of fibroid tumors. It consists…
Read MoreDon’t Be Afraid: Get Some Help During Your Recovery
I’m self-sufficient. I’m independent…I’ve always been. Anyone who knows me well, knows I don’t need anyone, and I can get things done on my own without any help. I got…
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