HTWM2: Carlana Charles, Self-Care In The AfterMath of Domestic Violence

“Hard Talk with Mell” is a series of thought-provoking conversations designed to help viewers connect to their best selves and discover what is missing in their personal lives. The series features exclusive interviews between Mellany Paynter and thought leaders in self-care, transformation, and general life advice. Exploring these themes present options for women of color to find their dedicated time and space in a noisy world.

About this Episode:
This segment of the Hard Talk with Mell series features a conversation with guest, Carlana Charles of Femmepowered.org talking about domestic violence and self-care as a black woman.

Have a listen to our conversation:

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