Controlling Tone In Your Life

Color has the ability to trigger our emotions, affect the way we think and act, and influence our attitudes. The first time we enter a room, we connect directly with…

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Working From Inside

Tap into your own inner resources when you feel you are in the depth of things. It will help bring you strength When overwhelmed by an overload of things that…

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Acknowledging your feelings

Acknowledging your feelings as they arise and allowing yourself to sit with them will save you much distress down the road. Many of us are resistant to sitting with our…

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